Are you navigating the ever-changing landscape of midlife?

Feeling a little stuck, wondering what now, or facing shifts like changing roles, empty nesting, loss, or aging? You are not alone.

This unique interactive learning experience will provide guided introspection and discussion of this significant stage of life with a focus on:

• An Understanding of Life Transitions vs Change

  What is a Life Transition? Where are you in your transition, and what is next?

• Changing Roles and Relationships

  Becoming a Grandparent? Divorced? Empty Nesting? Retired? Caregiver? Lonely?

• Re-Discovering Self:  Strengths, Goals and Purpose 

  Why do I feel stuck? What now? What is my purpose? What are my strengths and passions?

• Grief, Loss and “Post-Transition Growth”

  Understanding Disenfranchised Grief and Loss: Cultivating Growth and Hope, Meaning-Making, and Answering: What Do I Want Now?

  The goal of the workshop is to:

• Foster a sense of community and shared support

• Provide practical tools for navigating life’s changes

• Gain insight into yourself and what may be holding you back

• Explore opportunities for growth to curate your next chapter

  * $45.00 Bring a friend for half price :)