Workshops
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The last Wednesday of each month.
Registration is month-to-month. There is no long-term commitment.
Date: (now closed) Wednesday, June 24, 2026.
Topic: Where And Who Are You Now?
What to expect:
Gain a deeper understanding of who you are now and where you are in your life.
Learn practical strategies for setting the stage for where you are going and who you want to become.
This group provides a smaller, informative, supportive opportunity to learn and share about more specific topics as we journey through midlife.
Registration is required as space is limited. Feel free to email me at karencator@icloud.com.
Date: Wednesday, June 24, 2026
Time: 5:30 - 7:00
Location: 205- 1095 McKenzie Avenue (near Quadra)Your Midlife Exhale- A warm, supportive, and inspiring experience with opportunities for reflection, insight, and connection.
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Held every few months, these workshops combine lectures, self-reflection, and shared discussion. They are a great opportunity to understand life transitions during midlife.
The Mayhem of Midlife - A Workshop for Women 45+(registration now closed)
This workshop includes information about topics relevant to mid-life, such as empty nesting, career changes, role changes and wondering - Now What? The journey toward a better understanding of who we are now is explored through reflection exercises. You’ll gain insights for this stage of life, discover new tools and perspectives, and connect with other women who are also experiencing the mayhem of midlife.