Workshop for Women: Mid Life Transitions

Join Our Weekly Women’s 45+ Workshop Series

Five consecutive Tuesday evenings 5:30-7:00, beginning January 27, 2026.

$150.00 for five sessions or $35.00 per session

Connect, share, and grow together in a warm and welcoming space. This 5-week, in-person group is designed for women aged 45 and older who want to explore the experiences of ageing while building meaningful relationships.

About the Group

Our gatherings focus on creating genuine connections. Each week offers opportunities to share stories, exchange resources, and enjoy relaxed, supportive conversation. You’ll gain insights for this stage of life, discover new tools and perspectives, and nurture friendships in a comfortable community setting.

Topics Include:

• Using gratitude to ease loneliness

• Finding meaning and purpose in life’s next chapters

• Building connection and community

• Nurturing friendship, humour, and health