This workshop includes information about topics relevant to mid-life, such as empty nesting, career changes, role changes and wondering - Now What? The journey toward a better understanding of who we are now is explored through reflection exercises. You’ll gain insights for this stage of life, discover new tools and perspectives, and connect with other women who are also experiencing the mayhem of midlife.

A supportive midlife circle exploring life’s transitions—grief, loneliness, depression, and “what’s next?”—in a safe, welcoming space. Connect, share, and rediscover your sense of self alongside others.