Workshops
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The next group is on Wednesday, May 27, 5:30 - 7:00 pm
Grief and Loss in the Middle Years
What to expect:
Understand the many forms grief can take in midlife
Explore how grief may show up emotionally, physically, mentally, and spiritually
Learn practical strategies for coping with grief and loss
This group provides a smaller, informative, supportive opportunity to learn and share about more specific topics as we journey through midlife.
Registration is required as space is limited. Feel free to email me at karencator@icloud.com.
Date: Wednesday, May 27th
Time: 5:30 - 7:00
Location: 205- 1095 McKenzie Avenue (near Quadra)Your Midlife Exhale- A warm, supportive, and inspiring experience with opportunities for reflection, insight, and connection.
Coffee, tea, and water will be available.
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Held every few months, these workshops combine lectures, self-reflection, and shared discussion. They are a great opportunity to understand life transitions during midlife.
The Mayhem of Midlife - A Workshop for Women 45+(registration now closed)
This workshop includes information about topics relevant to mid-life, such as empty nesting, career changes, role changes and wondering - Now What? The journey toward a better understanding of who we are now is explored through reflection exercises. You’ll gain insights for this stage of life, discover new tools and perspectives, and connect with other women who are also experiencing the mayhem of midlife.