Why Am I Stuck? A Fresh Look at Meaning and Midlife. A shared experience for women in midlife (45+)

We will explore topics relevant to mid-life, such as empty nesting, career changes, role changes and wondering - Now What? You’ll gain insights for this stage of life and discover new tools and perspectives through shared learning, engaging exercises, and discussion with other women.

There’s no expectation to share if you are not comfortable doing so. This is a safe space — just show up, listen, and be exactly who you are.

Think of it as a moment for a midlife exhale, alongside others walking the same path. 💛

Many women in midlife reach a moment where life looks fine on the outside, yet something inside feels stalled, restless, or quietly unfulfilled. You may find yourself asking Is this all there is? Or, why do I feel disconnected from what once mattered?

In this workshop, we’ll explore just that—and why this is not a failure, but often a signal of growth. Together, we’ll look at how open-mindedness and new ways of understanding ourselves can gently loosen old patterns, reveal fresh perspectives, and create space for greater clarity and direction.

Tuesday, March 31, 2026

$45.00 per 1.5-hour session, in-person

Cook Street Village Activity Centre, Cook Street, Victoria, BC

To register email: karencator@icloud.com