Reconnect with a sense of possibility..

Maybe it’s a change, a loss, tension in a relationship—or just a vague feeling that something isn’t quite right. The sadness, anxiety, self-doubt, or fear might be hard to pinpoint, but it lingers.

And that quiet, persistent question keeps surfacing:

Now what?

You don’t have to navigate it alone. I’m a therapist who supports adults of all ages—from young adults to older adults—through life’s many transitions. Whether you’re grieving, healing from trauma, facing a major change, or simply feeling overwhelmed, therapy can offer a place to slow down, reflect, and take the next step forward.

My approach is down-to-earth and compassionate. I show up as a real person—caring, grounded, and here to walk alongside you with honesty and respect.